One-on-One Physical Therapy & Aquatic Therapy for Rapid Pain Relief

DR. LENA Will Listen to Your Concerns &
Help You Get Better Faster

REQUEST AN APPOINTMENT

Welcome to
Astound Physical Therapy in Atmore, AL

Are You Having Trouble with Daily Activities?

    Tired of Going from One Provider to Another?

    Looking for a Permanent Solution to the Pain?
    Looking for Personal Attention & Hands-on
    Missing Out on Fun with Family & Friends?
    Want to Maintain your Independence and
    Increase Your Strength and Mobility?

Dr. Lena’s Promises to You

You’ll Receive a
Private, Thorough Initial Evaluation

You’ll Feel Empowered with
Clear Plan for Recovery

You’ll Improve Your
Mobility, Strength, Independence

You’ll Learn How to
Prevent Future Problems & Stay Healthy

Getting Started is Fast & Easy

Experience What Truly
Personalized Care is Like

(251) 321-0799
REQUEST AN APPOINTMENT
Is This Your First Experience with Physical Therapy?

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

    Why You Should Consider
    Dr. Lena Hardy , DPT for Your Care

    6,000+ Treatments Provided

    11+ Years of Orthopedic & Sports Care Experience

    5+ Years Serving the Atmore Area

Meet Your
Physical Therapy Team

Areas of the Body & Conditions We Treat

Astound Physical Therapy

If you suffer with an orthopedic condition, sports injuries, orthopedic injuries joint replacement or arthritis, then you probably know that pain, inflammation and uncertainty often accompany these problems. Past treatment options have been limited. But Hydroworx aquatic therapy is giving millions of patients a new lease on life. Many are returning to their daily activities thanks to Astound Physcial Therapy & Hydroworx Aquatic Therapy.

Services We Provide

How we Treat

Patient Testimonials, Success Stories
What Patients Have to Say
  • Renee W.

    Dr. Hardy is the best!!! And believe me I have been to a lot of physical therapists…This is very hard to find anywhere. Thankful everyday that Robert and Dr. Hardy chose to come home and share their amazing gifts with us.

  • Bryan K.

    I have never had a better experience in Physical Therapy anywhere. With multiple joint surgeries, I have gotten PT in several States and never have I received better treatment.

  • Courtney W.

    Dr. Lena helped alleviate back pain I had with targeted movements and exercises. She is incredibly patient and kind with the time she spends with her clients.

We are In-Network with Most

Insurance Plans

Aetna
Bcbs
Cigna
Medicare
Medicare
Tricare
UHC
VA
Workers Comp

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Experience What Truly
Personalized Care is Like

(251) 321-0799
REQUEST AN APPOINTMENT
WHY YOU SHOULD CONSIDER US OVER
CORPORATE CLINICS OR HOSPITALS:
Astound
Astound<
Astound<
Pequa Physical & Aquatic Therapy
Astound Physcial Therapy
CORPORATE HOSPITAL
Family-Owned Warm & Friendly Clinic Since 2018 Yes No No
One-on-One Treatment with DR. LENA Every Visit Yes No No
Immediate Appointments Possible Yes Maybe No
Aquatic Therapy - Only Facility in the Community Yes No No
Hands-On Treatment Every Visit Yes No No
Orthopedic Physical Therapy Expert Yes No Maybe
Sports Therapy Expert Yes No No
Senior Care, Balance & Gait Training Yes Maybe Maybe
Dry Needling Certified Yes No No
Astound Physcial Therapy
Family-Owned Warm & Friendly Clinic Since 2018 : Yes 
One-on-One Treatment with Dr. Lena Every Visit: Yes 
Immediate Appointments Possible: Yes 
Aquatic Therapy - Only Facility in the Community: Yes 
Hands-On Treatment Every Visit: Yes 
Orthopedic Physical Therapy Expert: Yes 
Sports Therapy Expert: Yes 
Senior Care, Balance & Walking Training: Yes 
Dry Needling Certified: Yes 
CORPORATE
Family-Owned Warm & Friendly Clinic Since 2018 :  No
One-on-One Treatment with Dr. Lena Every Visit:  No
Immediate Appointments Possible:Maybe
Aquatic Therapy - Only Facility in the Community:  No
Hands-On Treatment Every Visit:  No
Orthopedic Physical Therapy Expert:  No
Sports Therapy Expert:  No
Senior Care, Balance & Walking Training:Maybe
Dry Needling Certified:  No
HOSPITAL
Family-Owned Warm & Friendly Clinic Since 2018 :  No
One-on-One Treatment with Dr. Lena Every Visit:  No
Immediate Appointments Possible:  No
Aquatic Therapy - Only Facility in the Community:  No
Hands-On Treatment Every Visit:  No
Orthopedic Physical Therapy Expert:Maybe
Sports Therapy Expert:  No
Senior Care, Balance & Walking Training:Maybe
Dry Needling Certified:  No

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • physical therapy Hindsdale IL
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • physical therapy Hindsdale IL
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • physical therapy Hindsdale IL
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • physical therapy Hindsdale IL
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • physical therapy Hindsdale IL

NEWS